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Worldwide Sports Nutrition Sport High Protein Meal Replacement Bar White Chocolate Mousse - Nutrition Facts
82

Worldwide Sport Nutrition High Protein Meal Replacement Bar White Chocolate Mousse

Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar White Chocolate Mousse has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin and Niacin.

The food contains 32.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 42.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Worldwide Sports Nutrition - Worldwide Sport Nutrition High Protein Meal Replacement Bar White Chocolate Mousse, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat19%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3206.7 IU64.1%Top 10%Very High
Vitamin C38.5 mg64.1%Top 10%Very High
Vitamin D0 IU
Vitamin E12.8 mg42.8%Top 10%Very High
Thiamin0.96 mg64.1%Top 10%Very High
Riboflavin1.1 mg64.1%Top 10%Very High
Niacin12.8 mg64.1%Top 10%Very High
Vitamin B61.3 mg64.1%Top 10%Very High
Folic Acid256.5 mcg
Vitamin B123.8 mcg64.1%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1026.2 mg102.6%Top 10%Very High
Iron1.3 mg7.1%Top 10%Very High
Magnesium256.5 mg64.1%Top 10%Very High
Phosphorus641.3 mg64.1%Top 10%Very High
Potassium307.8 mg8.8%Top 10%Very High
Sodium192.4 mg8%Mid 40%Average
Zinc7.7 mg51.3%Top 10%Very High
Copper1.3 mg64.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.1 g10.7%Top 30%High
Dietary Fiber1.3 g5.1%Top 30%High
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein42.3 g84.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Top 30%High
Saturated Fat6.4 g32.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 150 mg 6.3%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 33 g 66%

Vitamin A 50% Vitamin C 50%

Calcium 80% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

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